:root{--ink:#27343d;--ink-soft:#53616a;--teal:#52aaa7;--teal-dark:#2e7f7d;--teal-pale:#e7f5f4;--sand:#f7f4ef;--white:#fff;--line:#dfe8e8;--shadow:0 18px 45px rgba(34,64,68,.10);--radius:24px;--max:1180px}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:#fff;line-height:1.65}img{max-width:100%;height:auto;display:block}a{color:var(--teal-dark);text-decoration:none}a:hover{text-decoration:underline}.skip{position:absolute;left:-999px;top:auto}.skip:focus{left:16px;top:16px;background:#fff;padding:10px;z-index:9999}.topbar{background:var(--ink);color:#fff;font-size:.9rem}.topbar .inner{max-width:var(--max);margin:auto;padding:8px 22px;display:flex;justify-content:space-between;gap:18px;align-items:center}.topbar a{color:#fff}.site-header{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.94);backdrop-filter:blur(12px);border-bottom:1px solid rgba(223,232,232,.8)}.nav-wrap{max-width:var(--max);margin:auto;padding:12px 22px;display:flex;align-items:center;gap:24px}.brand{display:flex;align-items:center;gap:12px;min-width:218px}.brand img{width:64px;height:64px;object-fit:cover;border-radius:50%}.brand-text strong{display:block;letter-spacing:.08em;font-size:1rem}.brand-text span{display:block;color:var(--ink-soft);font-size:.76rem;letter-spacing:.06em;text-transform:uppercase}.nav{display:flex;align-items:center;gap:22px;margin-left:auto}.nav a{color:var(--ink);font-size:.95rem;font-weight:650}.lang{display:flex;gap:6px;margin-left:8px}.lang a{border:1px solid var(--line);border-radius:999px;padding:6px 10px;font-size:.8rem}.lang a[aria-current="page"]{background:var(--ink);color:#fff;border-color:var(--ink)}.nav-toggle{display:none;margin-left:auto;border:0;background:var(--teal-pale);padding:10px 12px;border-radius:12px;font-weight:700}.hero{background:linear-gradient(135deg,#f4fbfa 0%,#fff 55%,#f8f4ef 100%);overflow:hidden}.hero-grid{max-width:var(--max);margin:auto;padding:82px 22px 68px;display:grid;grid-template-columns:1.05fr .95fr;gap:62px;align-items:center}.eyebrow{font-size:.8rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;color:var(--teal-dark);margin:0 0 14px}.hero h1,.page-hero h1{font-size:clamp(2.35rem,5vw,4.9rem);line-height:1.04;letter-spacing:-.04em;margin:0 0 22px}.hero h1 em,.page-hero h1 em{font-style:normal;color:var(--teal-dark)}.lead{font-size:1.18rem;color:var(--ink-soft);max-width:680px}.cta-row{display:flex;gap:13px;flex-wrap:wrap;margin-top:30px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:13px 20px;border-radius:999px;font-weight:750;border:1px solid var(--teal-dark);transition:.2s}.btn:hover{text-decoration:none;transform:translateY(-1px)}.btn-primary{background:var(--teal-dark);color:#fff}.btn-secondary{background:#fff;color:var(--teal-dark)}.hero-image{position:relative}.hero-image img{width:100%;aspect-ratio:1.06/1;object-fit:cover;border-radius:42px 42px 120px 42px;box-shadow:var(--shadow)}.hero-badge{position:absolute;left:-30px;bottom:24px;background:#fff;border:1px solid var(--line);box-shadow:var(--shadow);padding:17px 20px;border-radius:18px;max-width:260px}.hero-badge strong{display:block}.trust{border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.trust .inner{max-width:var(--max);margin:auto;padding:18px 22px;display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.trust-item{font-size:.95rem;font-weight:700;display:flex;align-items:center;gap:9px}.dot{width:10px;height:10px;border-radius:50%;background:var(--teal)}.section{padding:84px 22px}.section.alt{background:var(--sand)}.section.soft{background:var(--teal-pale)}.container{max-width:var(--max);margin:auto}.section-head{max-width:760px;margin-bottom:38px}.section-head h2{font-size:clamp(2rem,3vw,3.2rem);line-height:1.12;letter-spacing:-.03em;margin:0 0 14px}.section-head p{color:var(--ink-soft);font-size:1.08rem}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:28px;box-shadow:0 10px 28px rgba(34,64,68,.06)}.card h3{margin:14px 0 8px;font-size:1.25rem}.card p{color:var(--ink-soft);margin:0}.icon{width:46px;height:46px;border-radius:14px;background:var(--teal-pale);display:grid;place-items:center;color:var(--teal-dark);font-weight:900;font-size:1.25rem}.split{display:grid;grid-template-columns:1fr 1fr;gap:54px;align-items:center}.split.reverse .media{order:2}.media img{border-radius:var(--radius);box-shadow:var(--shadow);width:100%;aspect-ratio:1.35/1;object-fit:cover}.content h2{font-size:clamp(2rem,3.4vw,3.3rem);line-height:1.12;letter-spacing:-.03em;margin:0 0 18px}.content h3{font-size:1.35rem;margin-top:28px}.checklist{list-style:none;padding:0;margin:24px 0}.checklist li{position:relative;padding-left:30px;margin:11px 0}.checklist li:before{content:"✓";position:absolute;left:0;color:var(--teal-dark);font-weight:900}.quote{background:var(--ink);color:#fff;border-radius:var(--radius);padding:34px}.quote p{font-size:1.25rem;margin:0}.quote small{display:block;margin-top:12px;color:#cae6e4}.faq{display:grid;gap:12px}.faq details{background:#fff;border:1px solid var(--line);border-radius:16px;padding:18px 20px}.faq summary{font-weight:800;cursor:pointer}.faq p{color:var(--ink-soft)}.contact-box{background:var(--ink);color:#fff;border-radius:34px;padding:46px;display:grid;grid-template-columns:1.2fr .8fr;gap:34px;align-items:center}.contact-box h2{font-size:clamp(2rem,4vw,3.4rem);line-height:1.1;margin:0 0 12px}.contact-box a{color:#fff}.contact-actions{display:grid;gap:12px}.contact-actions .btn{width:100%;background:#fff;color:var(--ink);border-color:#fff}.contact-actions .btn.alt{background:transparent;color:#fff}.page-hero{background:linear-gradient(130deg,var(--teal-pale),#fff 62%);padding:70px 22px}.page-hero .inner{max-width:var(--max);margin:auto}.page-hero h1{font-size:clamp(2.4rem,4.5vw,4.3rem);max-width:900px}.breadcrumbs{font-size:.86rem;color:var(--ink-soft);margin-bottom:26px}.breadcrumbs a{color:var(--ink-soft)}.prose{max-width:850px}.prose h2{font-size:2rem;line-height:1.2;margin-top:46px}.prose h3{font-size:1.35rem;margin-top:28px}.prose p,.prose li{color:#3f4c54}.gallery{display:grid;grid-template-columns:repeat(2,1fr);gap:20px;margin:34px 0}.gallery img{border-radius:20px;aspect-ratio:1.4/1;object-fit:cover}.legal{max-width:900px}.legal h2{margin-top:38px}.notice{border-left:4px solid var(--teal);background:var(--teal-pale);padding:16px 18px;border-radius:0 14px 14px 0}.footer-brand{display:flex;align-items:center;gap:16px;margin-bottom:16px}.footer-brand img{width:76px;height:76px;object-fit:cover;border-radius:50%;background:#fff}.footer-brand h3{margin:0}.footer{background:#1f2a31;color:#dfe7e8;padding:54px 22px 24px}.footer-grid{max-width:var(--max);margin:auto;display:grid;grid-template-columns:1.2fr .8fr .8fr;gap:36px}.footer h3{color:#fff;margin-top:0}.footer a{color:#dfe7e8}.footer ul{list-style:none;padding:0;margin:0}.footer li{margin:7px 0}.footer-bottom{max-width:var(--max);margin:36px auto 0;padding-top:18px;border-top:1px solid #3c484f;display:flex;justify-content:space-between;gap:16px;font-size:.84rem}.small{font-size:.88rem;color:var(--ink-soft)}
@media(max-width:980px){.nav-toggle{display:block}.nav{display:none;position:absolute;top:89px;left:12px;right:12px;background:#fff;padding:20px;border:1px solid var(--line);border-radius:20px;box-shadow:var(--shadow);flex-direction:column;align-items:stretch}.nav.open{display:flex}.lang{margin-left:0}.hero-grid,.split,.contact-box{grid-template-columns:1fr}.split.reverse .media{order:0}.cards{grid-template-columns:1fr 1fr}.trust .inner{grid-template-columns:1fr 1fr}.hero-grid{padding-top:54px}.hero-badge{left:12px}.footer-grid{grid-template-columns:1fr 1fr}.footer-grid>div:first-child{grid-column:1/-1}}
@media(max-width:640px){.topbar .inner{justify-content:center}.topbar .inner span:last-child{display:none}.brand-text{display:none}.brand{min-width:auto}.brand img{width:54px;height:54px}.nav{top:78px}.hero-grid{padding:44px 18px}.hero h1,.page-hero h1{font-size:2.55rem}.hero-badge{position:static;margin-top:12px}.section{padding:60px 18px}.cards,.trust .inner,.gallery,.footer-grid{grid-template-columns:1fr}.contact-box{padding:30px}.footer-bottom{flex-direction:column}.page-hero{padding:52px 18px}}

/* WordPress navigation and content integration */
.nav .nav-links{display:flex;align-items:center;gap:22px;list-style:none;padding:0;margin:0}.nav .nav-links>li{margin:0}.nav .nav-links a{color:var(--ink);font-size:.95rem;font-weight:650}.nav .current-menu-item>a{color:var(--teal-dark)}.entry-content>*:first-child{margin-top:0}.post{padding:20px 0;border-bottom:1px solid var(--line)}
@media(max-width:980px){.nav .nav-links{display:flex;flex-direction:column;align-items:stretch;gap:16px}}

/* Bionator and osteopathy long-form page */
.bionator-hero{background:linear-gradient(135deg,#e7f5f4 0%,#fff 56%,#f7f4ef 100%)}.bionator-hero .inner{max-width:1100px}.bionator-hero h1{font-size:clamp(2.45rem,5vw,4.65rem);max-width:1080px}.bionator-hero .lead{max-width:900px}.bionator-intro .notice{margin-top:28px}.article-navigation-section{padding-top:58px;padding-bottom:58px}.article-navigation h2{margin:0 0 24px;font-size:clamp(1.8rem,3vw,2.65rem)}
.article-toc{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px 20px}.article-toc a{display:flex;align-items:center;min-height:54px;padding:13px 17px;background:#fff;border:1px solid var(--line);border-radius:14px;font-weight:750;color:var(--ink)}.article-toc a:after{content:"↓";margin-left:auto;color:var(--teal-dark)}.article-toc a:hover{text-decoration:none;border-color:var(--teal);transform:translateY(-1px)}
.bionator-article{padding-top:40px}.bionator-prose{max-width:960px}.article-section{scroll-margin-top:110px;padding:36px 0;border-bottom:1px solid var(--line)}.article-section:first-child{padding-top:0}.article-section:last-child{border-bottom:0}.article-section h2{font-size:clamp(2rem,3.6vw,3.15rem);letter-spacing:-.03em}.article-section h3{font-size:1.55rem;line-height:1.25;margin-top:38px}.article-section sup a{display:inline-grid;place-items:center;width:20px;height:20px;border-radius:50%;background:var(--teal-pale);font-size:.72rem;font-weight:800;text-decoration:none}.article-section p{font-size:1.04rem}
.article-image{margin:42px 0}.article-image.wide{margin-left:-55px;margin-right:-55px}.article-image img{width:100%;max-height:560px;object-fit:cover;border-radius:26px;box-shadow:var(--shadow)}.article-image figcaption{padding:10px 4px 0;color:var(--ink-soft);font-size:.88rem}.article-quote{margin:30px 0;padding:26px 30px;border:0;border-left:5px solid var(--teal);background:var(--teal-pale);border-radius:0 18px 18px 0}.article-quote p{margin:0;color:var(--ink);font-size:1.2rem;font-weight:720}
.two-column-details{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px;margin-top:34px}.detail-card{background:var(--sand);border:1px solid var(--line);border-radius:22px;padding:27px}.detail-card h3{margin-top:0}.detail-card p,.detail-card li{font-size:.98rem}.checklist-columns{columns:2;column-gap:40px}.checklist-columns li{break-inside:avoid}.process-list{list-style:none;counter-reset:kfo-process;padding:0;margin:30px 0}.process-list li{counter-increment:kfo-process;display:grid;grid-template-columns:62px 1fr;gap:18px;padding:23px 0;border-bottom:1px solid var(--line)}.process-list li:last-child{border-bottom:0}.process-list li:before{content:counter(kfo-process,decimal-leading-zero);display:grid;place-items:center;width:54px;height:54px;border-radius:17px;background:var(--ink);color:#fff;font-weight:850}.process-list strong{font-size:1.2rem}.process-list p{margin:5px 0 0}
.goal-grid{list-style:none;padding:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin:28px 0}.goal-grid li{position:relative;padding:20px 18px 20px 48px;background:var(--teal-pale);border-radius:17px;color:var(--ink);font-weight:680}.goal-grid li:before{content:"✓";position:absolute;left:19px;top:19px;color:var(--teal-dark);font-weight:900}.bionator-faq{margin-top:26px}.bionator-faq details{padding:20px 22px}.bionator-faq summary{font-size:1.05rem}.references{font-size:.92rem}.references ol{padding-left:22px}.references li{margin:16px 0}.references a{text-decoration:underline;text-underline-offset:3px}.conclusion-section{background:linear-gradient(135deg,var(--teal-pale),#fff);padding:34px;border:1px solid var(--line);border-radius:24px;margin-top:36px}.light-eyebrow{color:#cae6e4}.bionator-contact-section{padding-top:72px;padding-bottom:72px}.bionator-contact-section .contact-box p{color:#eef5f5}
@media(max-width:980px){.article-image.wide{margin-left:0;margin-right:0}.two-column-details{grid-template-columns:1fr}.goal-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:640px){.article-toc,.goal-grid{grid-template-columns:1fr}.checklist-columns{columns:1}.process-list li{grid-template-columns:48px 1fr;gap:13px}.process-list li:before{width:44px;height:44px;border-radius:13px}.article-section{padding:28px 0}.conclusion-section{padding:24px}.bionator-hero h1{font-size:2.35rem}}